Omaha massage therapy and day spa

Massage Therapy in Omaha for Neck, Back, and Stress Relief

Clara spa and massage wellness is a clean, quiet day spa in downtown Omaha for people who want skilled hands, clear communication, and a place that feels easy to trust from the first call.

A local spa built for relief, not hype

If you are carrying work stress, long shifts, screen-time tension, or the usual Omaha end-of-day stiffness, Clara is the kind of place that keeps it simple: listen first, explain clearly, and focus on the areas that actually need attention.

We serve Omaha locals who want a calm treatment room, a clean and professional setting, and massage therapy that feels consistent every time. No pressure. No confusing menu. Just a reliable place to reset.

  • Clean, quiet rooms designed for comfort and privacy.
  • Clear service choices so first-time guests know what to book.
  • Easy access downtown for locals, office workers, and visitors.
  • Phone support for guests who prefer to talk to a real person.

Services and starting prices

Straightforward options for the most common reasons people book a spa visit.

Swedish Massage Relaxing full-body massage for stress relief and general reset.
Starting at $75
Deep Tissue Massage Focused pressure for stubborn tightness in the neck, shoulders, and back.
Starting at $85
Therapeutic Back Relief Targeted care for desk strain, lifting fatigue, and lower-back tension.
Starting at $70
Scalp and Face Relaxation Gentle, calming work for headaches, jaw tension, and mental fatigue.
Starting at $65
Hot Stone Massage Warm stone therapy for deep relaxation and a slower, quieter unwind.
Starting at $95
Couples Massage Side-by-side appointments for shared downtime or gift occasions.
Starting at $160

Tell us where it hurts first

Choose the reason you are coming in, and we’ll point you toward the most useful treatment.

Neck tension relief

Recommended: Deep Tissue Massage Ideal duration: 60 or 90 minutes

This is for people who wake up tight, work at a computer, or feel their shoulders rise all day. Expect steady pressure, longer holds where needed, and attention to the upper back and base of the skull.

What it feels like A focused, relieving session that eases built-up strain without feeling rushed.
Who it is for Busy professionals, nurses, educators, and anyone holding stress in the upper body.

Real spa comfort starts with a quiet room, good light, and a place that looks cared for.

Therapists who know how to listen

Clara is built for guests who want competence first. We pay attention to pressure preferences, tender spots, and the reason you booked, so the session feels tailored instead of routine.

Pressure checked in real time

We adjust as we go so the session stays effective and comfortable.

Clear before and after

Arrival, intake, and aftercare are explained without extra noise.

Professional, not pushy

No hard sell. Just honest guidance on what will help most.

Local and easy to reach

Downtown Omaha convenience for regular visits and same-week openings.

Gift cards, packages, and regular care

Clara is a strong choice for birthday gifts, thank-you gifts, and simple self-care that actually gets used.

  • Gift appointments for birthdays, anniversaries, and appreciation gifts.
  • Couples visits for shared downtime without the crowds of a resort spa.
  • Repeat care for people who book monthly to stay ahead of tension.
  • Simple scheduling for work breaks, lunch hours, and after-hours needs.

What to expect on your first visit

1. Arrival

Come a few minutes early so check-in stays relaxed and on time.

2. Intake

We ask what hurts, what feels sensitive, and how much pressure you want.

3. The session

Your therapist focuses on your stated goals and checks in as needed.

4. Aftercare

We’ll give simple guidance on water, rest, and what to expect afterward.

FAQ

What should I wear?
Wear whatever is comfortable. Your therapist will explain how the room setup works before the session begins.
How much pressure should I ask for?
Tell us whether you want light, medium, or deeper pressure. We can adjust during the massage if needed.
How early should I arrive?
Arriving 5 to 10 minutes early is usually enough for a smooth start.
What is your cancellation policy?
Please call as early as possible if you need to reschedule. That helps keep appointments available for other guests.
Should I tip?
Tipping is appreciated in the spa and massage industry, and many guests choose to tip based on their experience.

Downtown Omaha location and parking

100 S 19th St, Omaha, NE 68102, USA

We are located in downtown Omaha, close to major streets and easy to reach from Midtown, Dundee, Aksarben, and surrounding neighborhoods.

Ready for relief today?

Call Clara spa and massage wellness for a calm, professional appointment in downtown Omaha.